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Information for Italy course: The Yoga of Mindfulness
Yoga retreat in a meditative spirit
With Marìa Deza
This retreat will be based on the basic Hatha Yoga practice, sustained by the practice of bare attention, that comes from Vipassana meditation.
It will be in a friendly environment 50 Km South from Rome, 5 minutes by car from Lavinio village and the beach. From Lavinio beach it will be possible to reach the lovely sea villages of Anzio and Nettuno, the natural park of Tor Caldara and beautiful beaches in very short time.
The program consists in several hours of Yoga a day and Vipassana practice, including theoretical explanations, chanting and time for personal questions.
The format will be an all inclusive retreat; accommodation can be in rooms with hot water or in tens in the garden if preferred.
Food will be of course vegetarian and simple to help us in our practice. Courses will be taught in English and Italian.
Dates: from June 11th to 17th, 2007
Location: Lavinio Beach, Italy (50 km south from Rome)
Cost: 420 € (per person - all inclusive, air ticket is not included)
Deposit of 210 € should be made to: BIC GEBABEBB / IBAN BE96 0014 2103 1105
Previous confirmation will be needed before, as places are limited.
Federica Andreoli: federica_andr@hotmail.com
Biography Marìa Deza (born 1962 in Argentina) studied dance techniques. Since 1994 she has made regular journeys to Asia and was introduced to Vipassana meditation and Yoga by Asokananda in Thailand. Since then she has being doing regular Vipassana retreats with him and has been practicing for more than ten years both disciplines, inspired also by others teachers and by her own practice.
She is now based in Xalapa, Mexico, developing a Yoga Centre and teaching Yoga.
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